If anyone can tell me how to get this kind of body, I’d greatly appreciate it.  I don’t have the money to spend on a personal trainer.  We have a gym at our apartment building and I’ll eat whatever I have to eat as far as dieting goes.  I’m an ectomorph (high metabolism, 6’2”, 183.2lbs).  Just tell me what to do.  I want it FAST.  As fast as possible.  I’ll pray for the sweet release of death if I have to if that lets you know how quick I want this.  -Crisco Zills
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If anyone can tell me how to get this kind of body, I’d greatly appreciate it.  I don’t have the money to spend on a personal trainer.  We have a gym at our apartment building and I’ll eat whatever I have to eat as far as dieting goes.  I’m an ectomorph (high metabolism, 6’2”, 183.2lbs).  Just tell me what to do.  I want it FAST.  As fast as possible.  I’ll pray for the sweet release of death if I have to if that lets you know how quick I want this. 

-Crisco Zills

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